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Posts Tagged ‘shadow’

I am taking shelter in a bamboo house which stands above a road, on tall stilts. Access to it is by ladder to a trapdoor. The road leads off into the distance, both ahead and behind me. To the left and right are impassable ranges of forested mountains. People are processing along the road towards me. There are many of them, like a column of wartime refugees. As they pass under the bamboo house, some try to climb the ladder, wanting to get in. At first, I resist, preferring safety in isolation. But then I relent, open the trapdoor, and lower my hand to help the people up.

It’s a fragment of a dream I’ve been pondering for a few days, and it’s not making any sense. I’m also out of the habit of remembering dreams, and this fragment is the best I could rescue from a much longer dream sequence. I like to write dreams down, and mull them over. Sometimes they chime with my preoccupations, but even when they don’t, I enjoy them for the surreal imagery they serve up. Once you fall out of the habit, though, it can take several days for the dreams to start sticking again. And we’re not exactly there yet.

On the one hand then, this could be a dream about dreaming, and my neglect of it. You know? It could be an allegory about my looking to haul the dreams up into consciousness again, like I haul the people up. But the people do not strike me as representing dreams. They are people in distress, escaping a crisis, from what appears to be my future. Since all dream elements are aspects of the dreamer, what aspects of my future self might they be? What aspects of my self are migrating from a future crisis, to the past, which is (currently) my present?

I fear I am missing a significant punch-line here.

In other, not unrelated, matters, I have been pursuing this apparently new-fangled thing called “the meaning crisis”. Various learned authors are pontificating on it, and I’ve been hitching a ride with them, looking for answers, doubling down on my reading. And I’ve been listening to lengthy lectures on You-Tube. It is the main talking point for the so-called Intellectual Dark Web.

The meaning crisis is something afflicting the western world in particular. But any nation that becomes “westernised” will inevitably fall victim to it. It sounds very serious, and has to do with the individual’s loss of meaning in the midst of material plenty, including such technological wonders as the Internet and Android telephones. But then it strikes me of a sudden, I’ve been writing about this for twenty years. What seems to have happened is I’ve forgotten all of that, and allowed myself to be bedazzled by charismatic intellectuals into thinking the meaning crisis is something new, when it isn’t. Its effects are simply more prevalent now.

The Jungian school of psychoanalysis bottomed it a century ago, Jung himself describing mankind as hanging by a thin thread, that is the psyche. The poets, particularly the Romantics, nailed it too. I came to the gist of it, intuitively, through my reading in the late nineteen nineties, as my own psyche began to mature and to pick up on these things. Through that maturation, I began to see materialism not as a panacea, but for the spiritual poison that it was. I explored it in my first novel, the Singing Loch. I was clumsy and naive, though, and fudged the conclusion. I’d not a clue how you went about solving a problem like that. The clever men who write books about it now don’t know either. I think we have a better idea of the causes, not least from our understanding of Jung. But knowing the calibre of bullet doesn’t help you, when it’s aimed at your head.

A good metaphor, is the right-left brain dichotomy. The left hemisphere of the brain deals with what’s in front of it. It’s logical and mechanical, and it jumps to conclusions. Our ego finds its most natural home there. Meanwhile, the right brain hemisphere is more holistic, deals with ambiguity, and is the source of our creativity. It’s more nuanced, and can bring intuition to bear in situations of complex ambiguity that will stump the left brain. But in a materialistic society, the left brain dominates. Indeed, it shapes society in its own image. Thus, our world becomes unimaginative, superficial, materialistic, and pointless.

This is the nub of the meaning crisis.

The left brain should not be in charge. The right brain is the better master, and without it, we’d be sunk. The left brain’s proper place is as the right brain’s gopher. But the gopher has staged a coup to the extent we don’t even know what the right brain is for any more.

The left brain also killed God. This was sometime in the Victorian period. Neitzsche called it out, and said we’d never be able to wash away the blood. We can interpret this as meaning that when we stop believing in God, we discover we need a material replacement. So, the left brain presents us with any number of man-made ideologies to choose from. The downside is, the history of the twentieth century teaches us all those ideologies end in terrible suffering. The twenty-first isn’t shaping up any better.

A little before his death, Jung had a vision of the end of humanity. His daughter wrote it down and left it in the care of his associate, Marie Louise Von Frantz. If we take it in the context of its times, we were in the midst of the cold war, only a few years away from the near nuclear catastrophe of the Cuban missile crisis. Perhaps he had projected himself into an alternate future, where that particular incident went badly. I don’t know. But the thrust of his thesis was always that man is the greatest danger to himself. And his greatest danger is his inability to deal with his own shadow.

One of the great psychological conundrums concerns the most evil acts in history – there are plenty to choose from, but it’s basically this: what is it that can drive basically good people, into doing very bad things. What is that transforms the ordinary baker and candlestick maker into the mass butcher of men? It has to do with the shadow, at both the personal and the collective level. And we only spare ourselves the shadow’s excesses by realising everything we label as evil, is actually a part of us. Refusing to accept that, and to integrate the shadowy parts of us into our awareness, it takes very little for us to begin acting out what we say we are not. A group is labelled as “other”, thereby dehumanised, trumpeted in the collective-shadow-tabloids as vermin, and we too are but a heartbeat away from killing.

Religion is important in tempering the shadow. Or rather, it’s not any more. Religion is easy. You learn the lines, and you pay your lip-service once a week. Anyone can be religious. It’s the spiritual journey that tames the shadow, and spiritual matters, once upon a time the purview of religion, are more difficult. We can’t ignore the spiritual in us, though the left brain has been trying to eradicate it.

It was the Jungians who demonstrated the need for human beings to grow, spiritually. How we deal with that en-masse is a complicated business, but religions used to handle it reasonably well, until the left brain of religion decided it was all about power and influence, and to hell with that airy fairy business of the spirit. But ignoring the religious function – the spiritual function – the need to grow, people lose direction, become sick in the head, start believing in stupid things, and then they start killing each other.

The spiritual path, however you define it, is about dealing with the personal and the collective shadow. The modern psycho-spiritual types call it “shadow work.” But who has the time and patience for that, when the most pressing issue for many westerners now, is how to pay the rent, or the gas bill?

Jung hoped enough would wake up to spare the total extermination of the species, but we seem a long way off. It’s not exactly talked about, let alone taught at a level aimed at capturing the popular imagination. And of course any mention of Jung, even sixty years after his death, is still enough to trigger the shadow-splenetic of all manner of left brained intellectual and cultural punditry.

But what has all this to do with my dream of the Bamboo House? Well, given that this is an outline of my current thinking, it’s a fair bet it has something to do with it, because such is the stuff that dreams are made of. I trust another dream will come along and clarify it, that is, if I can stick around long enough to remember the punch-line.

Thanks for listening.

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shadow games2I caught a snippet of TV news. It was a politician talking, and it provoked a strong reaction in me. He’s a liar and a sleaze, I thought, which of course he might well be, but my temptation to shout at the TV suggests something else, something deeper. It’s more about my self and my unacknowledged potential for lies and corruption, I think. You see, it’s never wise to be holier than thou.
 
Then there’s this guy I know who irritates the hell out of me. He blathers on about stuff he doesn’t understand, but like he’s some sort of expert anyway. My reaction to him says there are parts of myself that are also prone to arrogance and bluff, but which I hide from. Then, what about my irritation at the couch potato, the shirker of fresh air, exercise and health? That suggests I harbour a similar penchant for sloth and a warm duvet, to say nothing of a craving for fatty treats.
 
But I filter these things out of the virtuous image I have of myself. I polish up my mask of perfection for the world to see. Meanwhile, what I judge to be the less attractive aspects of my nature, I push aside. But refusing to own them does not mean I do not still possess them. Instead, they lurk in the unconscious mind, from where they  project themselves onto others. There’s much worse they’ll do, too, if I don’t spot them and own them back.
 
These are aspects of a psychological archetype called the Shadow, and  we all have one. It forms in childhood as we find our way through early life. We try out various behaviours, looking for attention, or approval from our parents, teachers and social groups. We want to find out what helps us fit in, to be whatever is considered “normal” by our society. Thus, we learn to hold onto those parts that get us liked. The rest of the stuff, the stuff that’s caused us embarrassment, or ridicule, or earned us a good telling off, we suppress.
 
It’s troubling that we have this hidden, darker side, a piece of us we cannot see. But the bigger danger is if we deny its existence, because then our shadow can have us rejecting people who might otherwise mean well. They just have this foible that enrages us, because we have not recognized it in our selves and made peace with it. It can have us wearing facial expressions we are unaware of, rebuffing or even frightening others. It can also blind us to the real power behind world events and render us manipulable by a cynical media even to the extent of causing us to behave violently and irrationally. Remember, media headlines are hooks, fishing to land our shadows, and when we are in thrall to the shadow, we’re not exactly looking where we’re going. We can get lost in some very dark places.
 
The shadow is mostly viewed negatively, but this need not always be so. There are public intellectuals and spiritual leaders I have become quite a fan of. I watch them on Youtube, and I project feelings of admiration towards them. This suggests the aspects I so admire lie undeveloped in myself. Sure, I wish I was a confident speaker who could hold an audience. I wish I was better at thinking on my feet, and could explain a complex phenomenon in simple terms. I wish I could exude an air of Zen-like calm, and thereby comfort those around me. So why don’t I? Well, it’s hard, isn’t it? And it takes courage.
 
On the world’s stage, certain populist leaders operate by deliberately polarizing the population. They attract all manner of projections, both good and bad. The negative aspects of the current US Presidency need little introduction. But there are other aspects his followers find hugely inspirational. Is it more useful then for his detractors to become paralysed by negative emotion? Or are they better withdrawing their shadows and trying to understand how he energizes his following? Then we might see our problems from a more transcendent perspective, and that’s got to be better than simply squaring up and shouting uselessly at one another?
 
The Shadow haunts every aspect of our lives. Unless we come to terms with it, it will arrest our emotional and spiritual development, have us languishing in adolescence, even into old age. But more than that, it is our inability to deal with our shadows, collectively, that has always rendered mankind the biggest danger to itself. After all, what else can reduce an innocent human being to a figure of collective hate? What else can launch an army to war, if it is not the collective shadow? What else can cause us to view desperate people risking the world’s perilous migrant routes, and speak of them as if they were vermin?
 
We are all vulnerable to the shadow. We are all thereby vulnerable to manipulation by those who know how to use it to play our weaknesses against us. Only by defusing the shadow do we release its power back into our own hands. But dealing with the shadow isn’t easy. These darker aspects of ourselves can be disturbing to acknowledge. For example, would you be happy to know you have it in you to hurt someone and enjoy it? Even the positive aspects of the shadow can be dangerous to us because they set an ideal that can make us resentful when we realize we have not the character to work towards realizing it in ourselves.
 
It’s a slow process, unpicking the shadow. Indeed, it’s a life-time’s work, but it begins with that person who annoys you. You feel the emotion rising, and you pause, then ask yourself what is it, that part of me I’m feeling? Then you try to make friends with it, as if it were a sullen child – that is, we do not act it out, but more we say: “Aha! There you are, you little rascal. I remember you. Now come, we’re better than that.”
 
And so, in the words of Carl Jung:
 
“Such a man knows that whatever is wrong in the world is in himself and if he only learns to deal with his own shadow he has done something real for the world. He has succeeded in shouldering at least an infinitesimal part of the gigantic unsolved social problems of our day.”*
 
*Psychology and religion (1938)

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jungI’ve had a few pieces lined up for the blog recently, all smoothed and polished and ready to go, but something held me back, a little voice asking if that’s who I really was, that person, saying those things. And the answer, on reflection, was no, so I deleted them.

As bloggers, online writers, independent authors, whatever we want to call ourselves, our voices are often vanishingly small but we still have a responsibility to be true to ourselves, to say what we think we mean and to avoid saying that which is only a reaction born of personal prejudice, which is itself a reaction to the prejudice of others.

Sniping and grumpy, I had fallen foul of what Eckhart Tolle calls the pain body, the entity within that awakens when we are out of sorts, low on energy, or just lost in that nameless malaise that comes out of the shadier places of the collective unconscious. His name is Grouch.

I have a sketchbook in which I keep drawings of personal meaning – inspired by dreams, and journeys into guided imagination. They form threads of fertile thought, little half trails leading through the forest of the unknown. In the quest for wholeness, for the truth of us, the mythic trails lead first to a confrontation with our only real nemesis, the shadow, the grouch. Neutralising the grouch (if we are a guy grouch) releases us into the care of the unknown woman who, if we can avoid corrupting her into a sexual fantasy, or just as uselessly projecting her onto real women, will lead us to the wise old man, to the Senex. These are ancient trails concerned with the transformation of psychic energy. They are little understood, also quickly overgrown if we neglect them.

My drawings petered out some time ago, the trail lost, ending with a curious, unfinished portrait of Carl Jung, a man whose writings on depth psychology introduced me to these arcane concepts, and prevented me from becoming rigidified in an unexamined and entirely unconscious life. To what extent I’ve been successful in exposing my shadows, I don’t know except to say there are many fragments left and I suppose my challenge is always to recognise them for what they are before I do or say something stupid.

It’s a start at least.

i ching

I remember during one of our earliest encounters, Jung said: “Take three coins,…”

So I took the coins,…

There have been coincidences too – trivial things, but each of them pregnant with a personal meaning. Jung called them syncronicities, valuable for their ability to release trapped energy, to open up a path in the personal psyche, to open up the trails again, if we can only discern their traces after long neglect.

That which changes remains true, he said, and conversely that which does not change cannot be true – or something like that. And of course the pain body never changes, is always bitter, always sniping, always disapproving of some thing or another, or some one or another, always shouting warnings of the Apocalypse if we give but an inch to the shadow forces that have put our pipe out. You’ll see him in his various guises on the news tonight, or in the headlines of the tabloid press tomorrow – whatever article or snippet gets your blood up.

Do not blog when drunk. Do not blog within 24 hours of an emotionally upsetting incident – two valuable maxims, to which I would add another: be careful of your shadow, and ask: for whom do I write? The shadow or the light? The grouch, or my self?

I finished that drawing off, added some depth to it, then deleted the stuff I’ve been writing, writing that poked a shallow kind of fun at things that ran up against my pain body, and which in turn I was looking to run up against someone else’s. Left to his own devices, the grouch resorts to a vitriolic rhetoric that only reinforces the negativity the grouch apparently derides. It adds to the black cloud, to the gathering zeitgeist of doom that would enfold us all in its shadowy wings. The grouch resists change, but that which cannot change is not true.

Speaking for myself I think I write best when it’s with a smile, or more often with the pursed lips of a sweet longing for something that perhaps never was, but one day might yet be.

Zeitgeist. Mood. These things are important, and as writers we must decide which side we’re on, because we are not only subject to the zeitgeist, we are also the shapers of it – not as individuals of course – we are, individually, too small for that – but collectively we each add a little power. Shadow or light – we take our choice.

So I began afresh. Began to write what I’m writing now. And I’m listening to Joni Mitchell as I write, to Shadows and Light, an album I enjoy, but haven’t listened to for a long time. I’m waiting for one track in particular, in my opinion the best rendition of “Amelia” in all of Joni Mitchel’s recordings. And in it there’s this one line. She sings:

It was the Hexagram of the Heavens, the strings of this guitar,..

The Hexagram of the Heavens is a reference to the Yjing, the ancient Chinese oracle, popular in western counterculture around the time of this song’s writing, popular still among spiritual wanderers and psychological depth workers. That’s why Jung gave me the three coins, to get me going; it’s how you consult it, after first suspending disbelief and being at least willing to dissolve your own prejudice.

The Hexagram of Heavens is also translated as “the Creative”. It describes inspiration, the urge to write, to express oneself, to achieve something. It is positive, it is lightness, it is spring, and summer. It is life.

Nobody else I know likes Joni Mitchell, but I connected with her music as a boy, and she’s always been there; she touches chords, some of nostalgic longing, others of an eternal capacity for love and for life, singing always sweetly through the rain and the pain of her own life. And listening to her now I feel something stirring.

I did Tai Chi, today, after a long break, born of the grouch’s resistance. The knees were creaking for want of practice, but the heart eventually attained the soft current that subdues the pain body, and then one is left looking at the world afresh: ruby leaves of Japanese maple, freshly unfurled over green lawn, all washed to deeper shades by dusk and spring rains. It vibrates, it dissolves the vitriol, it lives and lets live the freed soul. I must do it again, soon.

Small indeed is the individual voice, typing things into the metaverse. We will not change the world on our own, but like all lone voices writing out into the inky dark of night, we need to know which side we’re on at least, and what kind of dawn we want to usher in. I prefer my skies red at night, that they will bear the promise of future delight, rather than the blood red warnings of the morning.

Come out of the shadows then, dear writer, and write for the light.

Goodnight all.

Sunset, Lancashire, England September, 24 2009

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shadow games2Life is in part a struggle for identity; we try to define who and what think we are; we carve for ourselves a slice of something recognisable, and we say: “I am this”. We draw a line around the shape of it, and we present it to the world as our identity, our mask. But in deciding what we think we are, we also reject what we think we’re not. We reject that we might possess certain innate tendencies that seem unpleasant, embarrassing, or reprehensible. We reject that we can think certain thoughts which might be deemed “deviant” or “dark” or “pathological”. What we reject then becomes, in psychological terms, our shadow, and the more vehemently we reject our shadow natures, the more troublesome and the more powerful our shadow becomes.

The shadow is our worst, indeed our only enemy, for it is through him we project all our quarrels into the world, through him we awaken our worst insecurities, through him our deepest neuroses are born. Befriending one’s shadow is therefore the first step along the path for the spiritual hitch-hiker in search of that door to the contemplation of deeper layers of the psyche. It is the first hurdle, if you like, of a descent into the depths of our selves, on our journey to meet the soul.

These were my first lessons, and conversations with my shadow over the years have opened the door on glimpses of a rich inner world, as well as dissolving much of the angst I felt as a younger man, but it’s also become clear that my shadow is a thing I’ll always be learning from, that no matter how far I think I’ve travelled I’ll never be done with him. My shadow is my greatest enemy, but also, potentially, my greatest guru.

When we talk of rejecting certain aspects of character, it’s easy to recognise the things that can land us in jail. We say: no, I’d never do that – never kill, maim, defraud, rape, abduct, insult or lie. We experience a visceral reaction to newspaper headlines that talk of such things, because the news media are great manipulators of the shadow archetype; they raise our shadow up in the guise of some dumb schmuck in handcuffs and they call him names: killer, con-man, abuser, slacker, benefit cheat! While it’s important to know wrong from right, emotional reactions to shadow archetypes are at best unhelpful, and sometimes dangerous, often leading to the wrong man getting lynched. Fear of the stranger is another shadow-based insecurity: the foreigner, the black man, the man who is not like me. And then there’s sex in which the shadow manifests itself in the vilification of homosexuals or transsexuals or anyone who doesn’t “do sex” in what might be perceived to be the “normal” way. It’s hard to accept, but these shadow insecurities are a rejection of the fact that we might harbour, or even secretly cherish the possibility of those same tendencies in ourselves.

We all believe ourselves to be good people – and by far the majority of us are – but the worst thing we can do is become so sanctimonious we reject the possibility we can ever be bad or wrong or just plain different, or that we can think things that others might find shocking. This is the most valuable insight in a century of psychoanalysis.

These are the stronger shadows that we cast, and are fairly easy to spot, fairly easy to dissolve, and to own back. Yes, I tell myself, I would like to think I could never hurt another human being, but if I’m honest, I have thought about hurting others, and I accept therefore that the worst of humanity dwells also in me, as at least a potential for harm – that, there but for the grace of God, go I. Herein too lie the roots of compassion. We need not love the transgressors, paraded for us by the news media in all their shame-faced glory, but to hate them is also to hate ourselves.

I’ve been working on my personal shadow for twenty years, but he’s still there, still following me around, though he’s grown more subtle and elusive. I recognise him in authority figures now, and my irrational mistrust of them – managers, officials – anyone who dictates to me what I can and cannot do. The problem here is not actually a lack of trust in authority, but more that a part of me would like to have authority over others. Indeed a part of me wants to be a manager, a controller, a ruler, and wield power. It’s just that I don’t think I’d be any good at it; I imagine I’m not thick skinned or assertive enough, so I have always avoided promotion to such roles. The result is that my relationship with “authority” is never a good one.

There are a myriad other subtle issues, always illuminated by an adverse reaction to another human being, a strong negative arousal, because something I imagine they possess or represent is something I have yet to own up to as at least a potential in myself. The road is long, and there are many a twist and turn along the way, but we can rest assured we shall always have our shadow for company, and that our progress shall always be a measure of how well we’ve grasped the games our shadow plays.

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