It’s with a mixture of surprise and confusion I note the term Mindfulness cropping up in the Corporate literature these days. This is rather like coming across Mary Poppins in a brothel. Originally an ancient meditative technique for releasing the mind from self destructive thinking, Mindfulness saw eventual escape into the so called new age, then a growing acceptance among mental health professionals as a way of easing stress and anxiety. But more latterly, the scientific management gurus have been hyping it as a way of rendering employees more efficient – though I’m not sure how this is supposed to work. Indeed the term Corporate Mindfulness is something of an oxymoron, each term neatly cancelling out the other.
Mindfulness, it seems, has become a highly marketable brand to the extent that even I am becoming sick of the word. Now, after your fourteen hour day of spreadsheet gazing, video-conferencing, and boardroom jousting, you can drive your showy, rented, BMW to the gym, display your expensively honed, Lycra clad body to your fellow narcissists, then drive to your mindfulness class and show off your expensively reconstructed mind. Then, come work-a-day morn, refreshed, pecks and abs hard as iron beneath your clean white shirt, mind simmering, cat-like in its predatory stillness, you become the master of all you survey, a steely eyed corporate warrior!
I wonder if we’re in danger of losing our way here. Perhaps we need to call it something else? Or perhaps it’s just that I feel myself slipping out of the world, no longer enamoured of its constructs, nor trusting of its players, that when I see Mindfulness advertised in corporate magazines, I am instinctively uneasy.
The dilemma for the corporate world is that the practice of Mindfulness will inevitably reveal the corporate world itself to be insane, indeed so sick it infects us all, has us eating each other, like a mad dog chewing at its own paws. So the idea of practising mindfulness, all the better to rape the earth and further dispossess the poor of their already meagre incomes seems the ultimate irony.
Do we even know what mindfulness is?
It’s mediation, right?
When I began to meditate it was because I had difficulty fitting in with the world. Meditation was an attempt to stop thinking, to plug the channel from which there issued an endless stream of debilitating and largely self critical thought. But you cannot stop thinking by thinking about it, nor less by hiding from one’s thoughts, nor combating them by the force of other thoughts. You need to give the mind something else to do.
Hanging it on the breath is a better approach. Listening to the breath, feeling the breath, experiencing the breath with every fibre of one’s being eventually renders thought as an observable phenomenon and from here it is but a small step to the realisation we are not our thoughts, that there is an awareness beyond our thoughts, a silent watcher that is not in itself a thought, and finally the realisation this silent watcher is actually who we really are. Carrying an awareness of this awareness, as we go about our lives, living with sufficient space in our heads for this awareness to be, is the essence of mindful living.
This is where the way becomes strange. We imagine that without our thoughts, our memories, our hopes, our dreams, we could not be said to exist at all, that without them we would have no personality, no sense of self. But this is the illusion of thinking. It is why we are vulnerable to our thoughts and so often fall into the trap of trying to think our way out of our worries, into a better, happier, more peaceful way of living. We can’t. The self constructed sense of self is an illusion, and actually the source of all our problems. The more we try to build this illusion up, the flimsier and more troublesome it becomes.
Similarly the corporate world is something we have merely thought up. It is not how the world really is. Mindfulness therefore does not prepare us for lives as a corporate raiders. Indeed quite the opposite. It should make us wish there was another way to live, another way to earn money and provide for our families, even if there isn’t. Beware then – mindfulness will seriously hamper your prospects for promotion, because it makes you all the more mindful of what it is you are doing. This is the point of departure then, where the meditative tradition reveals the unsuspected nature of the world.
The world as we have thought it is an illusion and it’s only by recognising our true nature do we perceive the world as it really is, how stunningly beautiful and alive. It is at the root of mindfulness we therefore find the ethics of life itself, at the root of mindfulness we discover peace, free from the imagined monsters of the past and the present.
Where mindfulness fits in to the structure of the man-constructed thought up world illusion I don’t know, since whichever power base we examine – be it political or corporate, I see no ethical dimension to it at all. It is a machine, not a mind, so there is a fundamental incompatibility of terminology here, and I conclude the corporate world has either changed the practice of mindfulness beyond all recognition into something faddish and useless, or nullified it by presenting it merely as a brand to be marketed and sold at a profit. Either way this is not the mindfulness I know.
Beware then where you buy your mindfulness from.
Mindfulness is free.
You don’t even have to think about it.
“Mary Poppins in a brothel”–I like it, I like it!