Cultivating your dreams can be a deeply therapeutic process. Mostly I’ve found the effects to be subtle, your outlook changing gradually over time as more of your unconscious knots are straightened out and the threads drawn up into consciousness, but every now and then a single dream can usher in a dramtic change of outlook.
For about a year now I’ve found myself in the apparent midst of a storm of anxieties that’s had my mood plummeting in a seemingly irrecoverable nose-dive. It’s been a combination of things – a series of terrible world events, the slow motion train wreck of the western economy, and the erasing of any sense of a secure financial future for myself and those I love. It seems relentless, with the media gleefully swinging one meaty cosh after the other at us, as if to reinforce on a daily basis how truly awful things are.
Am I being overly pessimistic? Of course I am, but that’s it when the dark clouds settle in; they amplify the slightest thing to apocalyptic proportions and you suddenly find yourself embattled, taking cover and bracing yourself against things that might never happen.
The darkness seemed to deepen over a long, bitter winter and steadfastly defied the loveliest of springs, even as the blossom came out and the first mow released the heady perfume of fresh-cut grass. There seemed to be no escape, but then at the beginning of April I made a trip to the Lake District and while I was there I spent a meditative hour by a waterfall. I think this single act granted me a bit of a breathing space and ushered in a subtle change of direction.
On my return from the Lakes, I began idly leafing through my dream journals from 2002 and 2003. I had no particular aim in mind – at least none I was consciously aware of. What struck me though was the richness, the detail and the frequency with which I had once dreamed. By contrast, in more recent years, I’ve fallen out of the habit, recording only a few dreams over the course of a year, when once I’d dreamed most nights and applied myself dilligently to the Jungian interpretation of the symbols that arose.
I don’t know why I stopped cultivating my dreams like this. I suppose it came down to necessity and I’d apparently felt more of a need in those days, while recent years have been marked, I’d perhaps pompously assumed, by a philosophical resilience, and an outlook that had seemed to require little by way of bolstering from the denizens of my inner world. And if you don’t court your dreams, they vanish on waking.
Inspired anew by these old dreams, I began cultivating them again recently. Cultivating one’s dreams is no more complicated than lying down of a night and simply asking yourself to try to remember them. Things didn’t happen straight away – I think it took a few nights before I was permitted leave to recall my nocturnal wanderings again, and it was yet a few more nights after that before I was rewarded with a series of dreams that were highly detailed, visually startling and emotionally charged.
The last of these dreams occurred on the night of April 18th, the night of the full moon, which in imagination at least I’ve always associated with a peak in imaginative energy. In the dream I encountered an unknown woman – the classic symbol of the soul, or in drier, Jungian terminology, the Anima archetype. She was once a familiar visitor, chosing a different disguise each time – sometime evasive, sometimes challenging, sometimes downright lascivious. But whoever or whatever she was, on this occasion she restored in me a sense of the most profoundly transcendent love. In the dream she seduced me into thinking the love I felt was for her, but on waking the feel of that love remained like a warm glow in my guts, and I recognised it as a connection with something old and fundamental.
I rose into a world unchanged in any tangible way. The news from Libya was dire, and the fiscal pundits on the radio were bleating as usual about our financial ruin, while the politicians traded insults, and the media sought with tiresome pedantry to find the cracks between them as if it mattered or we actually cared any more. But it was a world that no longer assailed me. I was a man in love with something, or rather I was a man who had been reminded he was in love, that he had somehow forgotten – but it was all right, his lover was constant and patient, and she had apparently forgiven him.
I drove to work, past the petrol station whose regularly ratcheting fuel prices have become a curious indicator of my rising anxieties – and though the price had jumped overnight to a record high, I was unable to muster much of a reaction.
Indeed it seemed trivial. I had regained a more balanced perspective and was able to let it go.
I only hope it lasts.
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